Hell's yes!!!! Are you struggling to get a great chest workout with your 9 to 5 and family shit. Well, try this 20 minute chest workout, obviously it comes with some guidelines. 3 sets per exercise and the last exercise is just 2 sets with little rest in between. Get this your workout and see how it feels. As Callum says you won't be able to move much weight but the pump is insane. Then when your'e comfortable just give 4 sets a go with the last set being a huge drop set. Follow the Schwarzenegger 2.0 Callum Von Moger on YouTube.
- Tags: Barbell, Bench Press, Callum von Moger, Dips, Dumbells, Golds Gym, Incline Press, Triceps, Workout, YouTube