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No time for the gym? Quick 30 minute workout routines to get gains

No time for the gym? Quick 30 minute workout routines to get gains

By Angry Panda Fitness September 26, 2018 |

Life is busy huh? You might want or even need to work out more, but how can you do this as quickly and as efficiently as possible? Here’s where I come in Pandas. As much as a love the gym, I only have 30 minutes for it in the mornings....

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10 Unwritten Rules for the Gym (that people often break)

10 Unwritten Rules for the Gym (that people often break)

By Angry Panda Fitness July 01, 2018 |

Remember back when you were a fitness virgin? Stepping into the gym for the very first time, smelling the sweat, hearing the sound of the weightlifters grunting away in front of the mirror (yea, thats what I do now), the treadmills whirring, tv blaring in the background, seeing these people...

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